- Half a banana
- ½ teaspoon hemp seeds
- 1 teaspoon Karen Berrios Camu Camu Powder
- A sprinkle of cinnamon
In a small bowl, completely mash up the banana. It should be total “mush.” At this point, throw in the camu camu and mix it up until it is completely blended in. It should be a nice brown color and will almost resemble a chunky nut butter!
Spread the “jam” on the toast and then sprinkle the hemp seeds and cinnamon! ENJOY!
Courtesy of Katey Yurko @thevioletfog