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Cauliflower Buffalo Wings
Ingredients:
Cauliflower Buffalo wings
- ½ head of cauliflower, cut into florets
- ¾ cup almond flour
- 1 tsp. ground paprika
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp. Karen Berrios Ginger Root Powder
- 1 tsp salt
- ¾ cup buttermilk or (¾ cup coconut milk cream + 1 tbsp. white vinegar)
- 1/3 cup Buffalo Sauce
Ginger Mayonnaise
- 1 cup Tofu (diced) or vegan cream cheese
- ½ cup sunflower seeds
- 1 tsp. Karen Berrios Ginger Root Powder
- Salt, Pepper and garlic powder
- ½ cup Almond milk
- 2 tbsp. sesame oil or olive oil
- 1 tsp. Karen Berrios Chia Seeds
Cooking instructions:
- Preheat the oven to 375º F and line one baking sheet with parchment paper. Set aside.
- In a large bowl, combine the spices and almond flour. Add the buttermilk and stir until combined.
- Add the cauliflower florets to the batter. Place the coated cauliflower on the prepare baking pans.
- Bake for 20 minutes and then flip the cauliflower over to it’s other side to get an even bake. Bake for another 20 minutes.
- Blend all the ingredients of the Ginger Mayonnaise and taste for the condiments.
- Enjoy your cauliflower Buffalo wings with Protein Ginger Mayonnaise as your lunch or light dinner.
