
Easy Maca Cinnamon roll in a mug
Ingredients:
Cinnamon roll:
- ¾ cup oat flour
- 2 tbsp. Karen Berrios Maca Powder
- 2 tbsp. Karen Berrios Lucuma Powder
- 3 tbsp. Coconut sugar or Monk fruit
- 1/3 cup Almond, coconut or soy milk
- 1 tsp. vanilla extract
- 1 tsp. Baking powder
Filling:
- 2 tbsp. coconut oil or vegan butter (melted)
- 3 tbsp. coconut sugar
- 1 tsp. ground cinnamon
Frosting (optional):
- ¼ cup vegan yogurt
- 1 tsp. vanilla extract
- 1 tbsp. Karen Berrios yacón syrup
Cooking instructions:
- Place all dry ingredients in a medium mixing bowl. Add in liquid ingredients and stir until form a dough.
- Place the dough in your table and press it with your rolling pin until have no more than 5 mm thick.
- Fill it with coconut oil, coconut sugar and ground cinnamon. Roll it and place it in your mug.
- Cook in microwave for 4-5 minutes. Top with your frosting and enjoy this easy recipe as a breakfast, snack or dessert.