We pay for shipping on orders over $49

We pay for shipping on orders over $49

  • 0
Maggies PB cup oats

Maggies PB cup oats

šŸ„œšŸ«PB CUP OATS:

1) cook your oats however you like, I do microwave with water for 2 minutes. the key here is thereā€™s enough moisture left for when you add in your dry ingredients!

2) stir in 2 tbsp cocoa powder, 1/2 tbsp sugar, and 1/2 scoop collagen or protein powder.

3) top with your fav toppings! mine are oat milk for extra creaminess, melted peanut butter, Karen Berrios cacao nibs, Karen Berrios chia seeds, and chocolate chips!

Ā 

Courtesy to @mostlyveganketoĀ 

related post

Karen's Immune Booster Shot

2oz water1/2 teaspoon Camu CamuĀ @shopkarenberrios1/2 teaspoon turmeric grated1/2 teaspoon ginger gratedSome black pepperA dash of maple syrupBlend...

VIew details

Maggie's Cookie Oats

1) Mix together 1 cup oats, 1 tbsp cocoa powder, 1/2 capful peppermint extract, dash of sweetener of choice, and 1 1/2 cups water.2) microwave tha...

VIew details

Bella's Smoothie

Smoothie: Cherries, cranberries, blueberries, pineapple, kale, skyr, vanilla protein, & pb. Poured over lemon blueberry nutnola and topped wit...

VIew details

Maggies PB cup oats

šŸ„œšŸ«PB CUP OATS: 1) cook your oats however you like, I do microwave with water for 2 minutes. the key here is thereā€™s enough moisture left for when ...

VIew details

Kristen's Bowl

1 1/2 cups Almond milk 1 cup Frozen Mixed berry blend 1 Frozen banana handful Spinach Frozen avocado chunks Vanilla protein powder 1 tablespoon pb...

VIew details

Chloe's raspberry brownies

preheat the oven to 350Ā°. mash 1 1/2 cup raspberries and mix with 2 tbsp honey. set aside. mix 1 cup unbleached all purpose flour, 1 cup coconut s...

VIew details

Nicolette's Pancake cereal

Whole Wheat Pancakes:2 cups whole wheat flour2 tspĀ Karen BerriosĀ macaĀ 1 tbsp baking powder1/4 cup organic cane sugar1/2 tsp salt2 cups vegan butte...

VIew details

3 1/2 cups whole wheat flour1/3 cup coconut sugar1 tsp salt1 1/2 tbsp Karen BerriosĀ maca2 tsp cinnamonYeast Mixture:1/2 cup warm water2 tsp coconu...

VIew details

ā€¢ ā…“ cup BirchBenders paleo pancake mixā€¢ 1 tsp cinnamonā€¢ 2 tbsp pumpkin pureeā€¢ Ā½ tsp vanillaā€¢ 3 egg whitesā€¢ 3 tbsp almond milk (add more if not liq...

VIew details

Chocolate Cacao Muffins

Ingredients: - 1/2 mashed banana- 1/2 cup coconut sugar- 1 1/2 cups almond flour- 4 tbsp almond butter of choice- 3 tbsp melted coconut oil- 1/3 c...

VIew details

Ingredients: - 1 cup almond flour- 3/4 cup tapioca flour- 1 tbsp coconut sugar- 1 tbsp maple syrup- 1 tspĀ Karen BerriosĀ cacao powderĀ - 2 tsp appl...

VIew details

Morgan's DIY LARABAR

1 cup almonds 2 cups dates 1 1/2 cup coconut flakes 1/3 cup Karen Berrios cacao powder 1/4 teaspoon almond extract , optional 1/4 teaspoon vanil...

VIew details

Nutty Chocolate Brownies

ingredients* 1/2 cup almond flour* 1/3 cup + 1 tbsp nut butter of choice* 1/2 banana mashed* 3 tbsp water* 1/3 cupĀ Karen BerriosĀ cacao powder* 2 t...

VIew details

1 1/2 cups gf 1:1 baking flour1/2 cup coconut sugar4 tsp poppy seeds1 tsp Karen BerriosĀ Lucuma powderĀ 1 tsp baking powder1 egg or flax egg6 tbsp al...

VIew details

2 tbsp Karen Berrios chia seedsĀ 1/2 tbsp ground flax seeds soaked in 1/2 cup almond milk overnight.In the morning blend with another 1/2 cup of al...

VIew details

1/3 cup Karen BerriosĀ chia seeds1 cup hemp seed milk1 tbsp cacao powder1/2 scoop chocolate protein of your choiceMix all ingredients together in a...

VIew details

Maggie's PB&J Oats

Ingredients and Instructions: Cook oats in microwave / preferred way Mix in optional protein powder / collagen Add some non dairy yogurtĀ  Meanwhil...

VIew details

Vanessa's Cacao Maca Latte

Ingredients and Instructions:Ā  1.5 cups non-dairy milk. I used macadamia milk. 1 tbl Karen Berrios Cacao Powder 1 tsp Karen Berrios Maca Powder ...

VIew details

Ingredients and Instructions: Toasted coconut butter:Ā  Preheat oven to 350F.Ā  Spread coconut shreds or flakes in a flat layer on a baking tray. To...

VIew details

Ingredients: Chocolate puffs: 3 tbsp maple syrup 1/4 cup peanut butter 2 tbsp oat flourĀ  2 tbsp Karen Berrios Cacao Powder Peanut butter puff...

VIew details

VIVIAN'S BLONDIES

Ingredients and Instructions: Blondie Base: In a large bowl, add 2 cups of almond flour, 1/2 teaspoon of salt, 1/2 teaspoon of baking powder, 1/4...

VIew details

Ingredients: 6 tbsp peanut butter 1/2 cup plant based chocolate milk 1/4 cup maple syrup 2 eggs Splash of vanilla extract 1 cup gf AP flour 3 tbsp...

VIew details

Ingredients: 1/2 cup rolled oats 1 tbsp chocolate protein powderĀ  1 tbsp Karen Berrios Cacao Powder 1 tsp Karen Berrios Maca Powder 1 tsp monk ...

VIew details

Ingredients: 1 pita bread 1 egg white 1 tsp Karen Berrios Maca Powder 1 tsp Karen Berrios Lucuma Powder Cinnamon if desired Coconut oil s...

VIew details

Ingredients: 1/2 cup oat flour 2 tbsp coconut flour 1 scoop chocolate protein 1/2 tbsp gingerbread spice 1 tsp Karen Berrios Maca Powder 1/2 cup ...

VIew details

ANNIE'S BANANA BREAD

Ingredients and Instructions: Mash 3 ripe bananas in a mixing bowl. Then add in 1/2 cup almond butter (any nut butter is fine),3 tablespoons maple...

VIew details

Ingredients: Ā 1Ā cupĀ gluten free rolled oats Ā Ā½Ā cupĀ almonds Ā Ā½Ā cupĀ cashews Ā 1Ā cupĀ pitted dates Ā Ā¼Ā cupĀ coconut oil, melted Ā Ā¼Ā cupĀ  Kare...

VIew details

MADDIE'S SNICKER SMOOTHIE

Ingredients: 3/4 cup unsweetened creamy non-dairy milk 1/1 - 1 frozen banana (omit for low-carb) 1 serving vanilla protein powder 2 tbsp Karen Ber...

VIew details

Ingredients and Instructions: Mix together 1/2 cup olive oil, 1/2 tbsp dijon mustard, 2 tbsp honey, 1/2 tsp salt, 1/4 tsp pepper, and 1 tsp Karen B...

VIew details

KAREN'S MIXED BERRY CHIA JAM

Ingredients and Instructions: In a pot on the stove, heat 1 1/2 cups frozen mixed berries, 2 tbsp honey, 2 tbsp Karen Berrios Chia Seeds, and a pi...

VIew details

MAGGIE'S MOCHA GRANOLA

Ingredients and Instructions: 2-3 tbsp Nutella 1/3 cup hot coffee 1 tbsp Karen Berrios Cacao Powder Mix in 1 cup oats, then spread it...

VIew details

Ingredients: 1/2 cup buckwheat flourĀ  1/2 scoop protein powder 1 tbsp Karen Berrios Cacao Powder 1/4 tsp baking soda 1 cup water Instructions...

VIew details

Ingredients and Instructions: Blend together: 1 banana, frozen 2 dates for sweetness 2 handfuls ice 1 tbsp Karen Berrios Cacao Powder 1 scoop c...

VIew details

Ingredients: Brownie layer: 1/2 cup almond flour 1/2 cup coconut flour 1/2 cup coconut sugarĀ  1/2 cup Karen Berrios Cacao Powder 1/2 cup applesa...

VIew details

MADDIE'S MOCHA LATTE

Ingredients: 1/2-1 cup brewed COFFEE of choice (or 2 shots of espresso) ~1/4-1/2 cupĀ peppermint mocha (and/or creamy coconut milk/almond milk) -...

VIew details

Ingredients: 2/3 cup oat flour 1/3 cup Karen Berrios Cacao Powder 3 bananas, mashed 1 egg 1 tsp vanilla 1/4 cup coconut sugar 3 tsp baking powder...

VIew details

TARYN'S PUMPKIN BROWNIES

Ā  Ingredients: 1 Egg (sub flax egg for vegan) 1/2 cup almond butter (make sure its oily) 1/2 cup canned pumpkin 1/3 cup honey or sub maple syrup ...

VIew details

MAGGIE'S SMORES CHIA PUDDING

Ingredients and Instructions: In a mason jar, combine 1/4 cup Karen Berrios Chia Seeds, 1 cup chocolate almond milk, 2 tbsp Karen Berrios Cacao Pow...

VIew details

Ingredients: Ā Ā½Ā cupĀ rolled oats Ā 1Ā cupĀ pitted dates Ā 1Ā cupĀ raw pecans Ā 1Ā cupĀ unsweetened shredded coconut Ā Ā¼Ā cupĀ chocolate protein powd...

VIew details

ANNIE'S GUT HEALTHY BOWL

Ingredients: 1/2 cup frozen zucchini 1/2 cup frozen papaya 1/2 cup frozen strawberries Handful of spinach 1 tbsp ground flax seeds 1 cup almond m...

VIew details

Ingredients and Instructions: On the stove heat 1 1/2 cups almond milk, 1 tbsp Karen Berrios Cacao Powder, 2 tbsp pumpkin purƩe, 2 tbsp coconut sug...

VIew details

MAGGIE'S PICNIC CAKE

Ingredients and Instructions: In large bowl mix together 1 tsp white vinegar, 1/3 cup melted coconut oil, and 1 cup water. In separate bowl Mix t...

VIew details

CRYSTAL'S BLUEBERRY PANCAKES

Ingredients: 1 cup frozen blueberries - microwave 30-45 secs to soften them up 1/2 cup rolled oats 1 egg 1/2 tsp baking powder 1 tsp maple syrup 1...

VIew details

Ingredients: ā€¢1 cup almond milk ā€¢1/4 cup Karen Berrios Chia Seeds ā€¢1 1/2 tspĀ Karen Berrios Camu Camu Powder ā€¢2 tbsp honeyĀ  ā€¢1/4 tsp vanillaĀ  *M...

VIew details

Ingredients and Instructions: Crust: 3/4 cup homemade oat flour 3 tbsp peanut butterĀ  3 tbsp maple syrupĀ  Dash of vanilla and salt Mix togethe...

VIew details

TARYN'S PUMPKIN CUPS

Ingredients: Crust:ā£ 1 cup Cacao Superfood Mix 1 tbsp coconut oil ā£ Filling:ā£ 1 cup pumpkin ā£ 1/4 cup maple syrup or honeyā£ 1 heaping tsp Kare...

VIew details

Ingredients: Layer in this order (bottom to top) in the blender: Non-dairy MILK Spoonful FLAX Spoonful HEMP seed 2 spoonful Karen Berrios Cacao P...

VIew details

MAGGIE'S HOMEMADE PB&J

Ingredients: 1/2 cup mixed berries 1/2 tbsp Karen Berrios Chia Seeds Dash of lemon juice. Instructions: Heat it in microwave for 30 seconds, ...

VIew details

CHLOE'S SMOOTHIE BOWL

Ingredients and Instructions: Frozen pineapple, frozen mango, frozen strawberries, frozen blueberries, frozen raspberries, and frozen spinach 1 s...

VIew details

Ingredients Sourdough #1 Coconut butter Fresh figs Banana nut butter granola Karen Berrios Chia Seeds Drizzle of manuka honey Sourdough #2 Grano...

VIew details