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TARYN'S PUMPKIN CUPS

TARYN'S PUMPKIN CUPS

Ingredients:

Crust:⁣
  • 1 cup Cacao Superfood Mix
  • 1 tbsp coconut oil ⁣
Filling:⁣
  • 1 cup pumpkin ⁣
  • 1/4 cup maple syrup or honey⁣
  • 1 heaping tsp Karen Berrios Maca Powder for hormone support and energy boost ⁣
  • 2 tsp pumpkin pie spice ⁣
  • 1 tsp Cinnamon ⁣

Instructions:

  • Mix the crust ingredients in a small bowl.
  • Once combined press them into muffin tins lined with paper. Freeze while making the filling.
  • To make the filling add all ingredients to a bowl and whisk until combined.
  • Add 1 tbsp filling to each cup (I made 6) and smooth it out so the edges will be even.
  • Once finished freeze until set and top with more superfood mix and maple butter for an extra sweet treat.

Courtesy of Taryn Shank @_tarynshank

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