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Recipes
GEORGIA'S MINT CHOCOLATE ENERGY BALLS
by Karen BerriosIngredients: 1 cup gluten free rolled oats ½ cup almonds ½ cup cashews 1 cup pitted dates ¼ cup coconut oil, melted ¼ cup Kare...
MADDIE'S SNICKER SMOOTHIE
by Karen BerriosIngredients: 3/4 cup unsweetened creamy non-dairy milk 1/1 - 1 frozen banana (omit for low-carb) 1 serving vanilla protein powder 2 tbsp Karen Ber...
KAREN'S CAMU CAMU IMMUNITY SALAD DRESSING
by Karen BerriosIngredients and Instructions: Mix together 1/2 cup olive oil, 1/2 tbsp dijon mustard, 2 tbsp honey, 1/2 tsp salt, 1/4 tsp pepper, and 1 tsp Karen B...
KAREN'S MIXED BERRY CHIA JAM
by Karen BerriosIngredients and Instructions: In a pot on the stove, heat 1 1/2 cups frozen mixed berries, 2 tbsp honey, 2 tbsp Karen Berrios Chia Seeds, and a pi...
MAGGIE'S MOCHA GRANOLA
by Karen BerriosIngredients and Instructions: 2-3 tbsp Nutella 1/3 cup hot coffee 1 tbsp Karen Berrios Cacao Powder Mix in 1 cup oats, then spread it...
ELLIE'S CACAO BUCKWHEAT CREPES
by Karen BerriosIngredients: 1/2 cup buckwheat flour 1/2 scoop protein powder 1 tbsp Karen Berrios Cacao Powder 1/4 tsp baking soda 1 cup water Instructions...