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ENERGY

Energy

With a quick internet search, you will find searches that pair the words “energy” and “Peruvian superfoods” together, but why are Peruvian superfoods often thought of something that is energizing? Taking in a variety of a few different Peruvian Superfoods a day will help you fill the gaps in certain nutrition holes. Vitamin C, Vitamin A, Manganese, among others… There is a rich nutritional profile behind each one. Check out the following list of superfoods that promote energy.

Cacao

This sacred fruit contains 40X more antioxidants than blueberries, and due to its high theobromine content, cacao has a proven link to improving mood.

Chia Seeds

The real beauty of chia seeds is the amount of fiber, protein, and magnesium it provides! Also, one of the coolest things about chia seeds is the ability to provide sustainable energy. A big reason why many people choose them as part of their morning breakfast!

Camu Camu

The nutritional profile of Camu Camu is quite impressive. What’s amazing is that you get so much bang for your buck and there is no sugar and such a little bit goes a long way! The downside of something like orange juice is that it has so much sugar in it. Not so with Camu Camu, which gets you over 1000% of your daily Vitamin C needs!

Maca

Maca is one of these herbal preparations that acts as an adaptogen in our bodies, and it has also been shown to help with vitality and energy. Since Maca can help potentially help with cognitive function, it is no surprise that this mighty root can also improve mood.

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MYGOAL20

We want you healthy, that's why we give you a 20% discount on the products you need the most.