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GUT HEALTH

GUT HEALTH

Gut health matters, and Peruvian Superfoods can help you in your mission to achieve great gut health, or maintain it. Did you know antioxidants aren’t just good for longevity and the immune system? They are wonderful for gut health! Antioxidants are one, super good for the lining of the gut. They help control inflammation and therefore protect the cells lining the gut. They can also support the gut in growing and maintaining healthy bacteria. This is the beauty of Peruvian Superfoods; they are loaded with all kinds of antioxidants. Yes, ALL of them. Check out the following list of superfoods that promote gut health.

Lucuma

The great thing about Lucuma is that it is packed with both insoluble and soluble fiber. (One serving packs 2 grams of fiber!). Insoluble fiber is linked to your digestive system. It helps bulk up stools so that it passes more smoothly through your system. Soluble fiber also feeds the good bacteria in your gut. This, in turn, produces beneficial short-chain fatty acids.

Maca

Maca has protein, fiber, and a little bit of fat. It also has a ton of Vitamin C, copper, iron and potassium! This superfood is considered a really clean source of carbs. One single serving is so nutrient dense. It is worth it for that alone!

Ginger

A powerful herb that is loaded with various nutrients that have multiple health benefits. Its main active compound is gingerol, which is anti-inflammatory and anti-oxidative. Two things that are great for the body.

Cacao

Cacao is one of the highest Plant-Based sources of Iron, and it contains more Calcium than cow's milk! Also, it is an excellent source of protein, vitamins, fatty acids, minerals and fiber. Yes, one teaspoon of our cacao powder can do a lot of great things for you.

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20% OFF code

MYGOAL20

We want you healthy, that's why we give you a 20% discount on the products you need the most.