Recipes

CAMU CAMU RANCH DRESSING

CAMU CAMU RANCH DRESSING

Ingredients: ⁠ 1 cup of organic Greek yogurt⁠ 2 tablespoons finely chopped parsley⁠ 1 teaspoon of white vinegar⁠ 1 teaspoon of chopped chives⁠ 1 teaspoon of chopped onion⁠ 1/4 teaspoon of Karen Berrios Camu Camu Powder ⁠ 1/2 teaspoon of finely chopped fresh dill⁠ 1/2 teaspoon of finely chopped garlic⁠ Juice of 1 lemon or to taste⁠ Salt and pepper to taste⁠⁠ ⁠Instructions: ⁠ Blend all the ingredients, pour into a bowl and serve with your favorite salad... or otherwise, you can mix brown rice, sweet corn, avocado, Edam cheese and black beans with this delicious sauce... and make some...

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IMMUNITY-BOOSTING VITAMIN C LATTE

IMMUNITY-BOOSTING VITAMIN C LATTE

Ingredients: 1 teaspoon Karen Berrios Camu Camu 1 teaspoon Elderberry syrup 8 oz water 1 splash of almond or nut milk 1 small dash of cinnamon  Instructions: Simply heat up the water and milk, then throw into a blender with the Camu Camu, cinnamon, and elderberry. Blend up and enjoy!    Courtesy of Katey Yurko @thevioletfog

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CAMU CAMU GINGER LEMON TEA

CAMU CAMU GINGER LEMON TEA

Ingredients: 4 cups hot water 2 teaspoon Karen Berrios Camu Camu Powder Juice from 1/2 lemon Thin slice of ginger Honey to Taste Instructions: Dilute honey in the hot water.Add in the rest of the ingredients. Stir and enjoy! Properties: Source of vitamins and minerals Support your immune system Powerful antioxidant properties Anti-inflammatory benefits Promotes well-being

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SUPERFOOD APPLE CRISP

SUPERFOOD APPLE CRISP

Ingredients: Crisp: 1 cup rolled oats 1 1/4 cup of baking flour (or all purpose flour) 1/2 cup coconut sugar 1 teaspoon baking powder 1/2 cup melted coconut oil Filling: 2 apples (diced) 2 tablespoons cinnamon 1 tablespoon Karen Berrios Chia Seeds 1 teaspoon Karen Berrios Camu Camu Powder 2 teaspoons Karen Berrios Maca Powder 1 teaspoon vanilla extract 1/4 cup almond milk Instructions: Preheat oven to 350F & line an 8x8 baking dish. In a large bowl, stir together the crisp ingredients and in a separate bowl, stir together the filling ingredients. Press down 1 1/2 cups of the...

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