Recipes

Stevie Heiliger
Puff Cupcakes... Cacao, Maca, or Lucuma!

Puff Cupcakes... Cacao, Maca, or Lucuma!

INGREDIENTS: Cacao: 1 cup Birch Benders Paleo Pancake 1 cup Unsweetened Almond Milk 1TBSP Karen Berrios Cacao Powder   Maca: 1 cup Birch Benders Paleo Pancake 1 cup Unsweetened Almond Milk 1TBSP Karen Berrios Maca Powder    Lucuma: 1 cup Birch Benders Paleo Pancake 1 cup Unsweetened Almond Milk 3 TBSP Karen Berrios Lucuma Powder   INSTRUCTIONS: Lightly coat a mini muffin pan with coconut oil, Pour the batter into the slots (about 3/4 of the way) Baked at 350F for 10 minutes. Top with plain almond butter & Cacao Nibs! Enjoy!

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ICE COLD MACA SMOOTHIE

ICE COLD MACA SMOOTHIE

INGREDIENTS: 1 cup iced almond milk⁠ 1 cup chopped banana⁠ 1/2 teaspoon Karen Berrios Maca Powder⁠ 1 teaspoon almond butter⁠ 1 tablespoons honey⁠ INSTRUCTIONS: Place all ingredients in a blender, blend until smooth and creamy.⁠ Serve with chopped nuts or strawberries on top... and enjoy!⁠

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LUCUMA COOKIES

LUCUMA COOKIES

Ingredients:​ 1/2 cup oatmeal flour 1/4 cup Karen Berrios Lucuma Powder 2 tablespoons apple sauce (blend 1 apple) 1/4 cup honey or organic brown sugar 1/4 cup raw butter 1 teaspoon baking soda 1/4 teaspoon sea salt Instructions: Mix oatmeal flour, salt, baking soda and lucuma powder.In another bowl, mix raw butter, apple sauce and honey.Combine dry and wet ingredients.Preheat the oven to 350 °F.Bake for 10 minutes. Now, get ready to indulge!

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Karen Berrios
LUCUMA ICE CREAM

LUCUMA ICE CREAM

Ingredients: ​1 1/2 cup vanilla almond milk 1 teaspoon vanilla extract 1/2 teaspoon cinnamon 7 tablespoons Karen Berrios Lucuma Powder 1 tablespoon Karen Berrios Cacao Nibs Instructions: Blend all ingredients, then add cacao nibs. Freeze. Now, get ready to indulge!

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