Ingredients: -3 tbsp. vegan butter, olive oil or coconut oil without strong flavor -1 small white onion, peeled and thinly sliced -4 large garli...

Making smoothies is always a good idea for a healthy breakfast. And making a fruit smoothie with rainbow colors is fun and healthy. Smoothies are ...

You have to make this quick vegan strawberry cheesecake for Mother's day, it tastes just like the always cheesecake but healthy. It is the perfe...

Ingredients: -1 ½ cups flour (oat, almond, or gluten-free) -¼ cup nondairy milk -¼ cupKaren BerriosYacón syrup -2 eggs or flax if vegan -1 tsp. ba...

Ingredients: -1 bottle Dry champagne 375 ml -½ cup 100% carrot juice -½ cup orange juice -½ cup sparking water -Juice of 4 mandarin oranges plus...

Ingredients: 1 cup Peanut butter 2 cup Almond Flour 1 cup Karen Berrios Lucuma Powder 2 tbsp. Karen Berrios Maca powder 1 tsp. Vanilla extract 7 t...

Ingredients: Italian easter cookies: 1 ½ cup organic flour, gluten free or oat flour 5 tbsp. Karen Berrios Lucuma Powder 1 tsp. baking powder 1 p...

Ingredients: 2 cups ground soy meat 3 cloves garlic, minced 1 tsp. Karen Berrios Ginger root powder 1/3 cup minced onion ¼ cup fresh cilantro, fin...

Ingredients: French Toasts: 2 eggs or aquafaba ½ cup almond, soy or coconut milk 1 tbsp. Ground Cinnamon 3 slices of whole meal bread or keto bre...

Ingredients: 4-5 gelatin leaves or 3 tbsp. agar agar ¾ cup freshly squeezed orange juice ¾ cup full-fat coconut milk 1 tsp. Karen Berrios camu cam...

Ingredients: ½ cup coconut flour ½ cup cashew nuts or almond butter Zest and Juice of 1 lemon 5-6 tbsp. maple syrup 2 tbsp. coconut oil (melted) 1...

Ingredients: Cinnamon roll: ¾ cup oat flour 2 tbsp. Karen Berrios Maca Powder 2 tbsp. Karen Berrios Lucuma Powder 3 tbsp. Coconut sugar or Monk f...