USDA certified organic
orders@karenberrios.com
Camu Camu Green Soup
Ingredients:
- 1 cup chopped broccoli (include stalks)
- 2 cups fresh peas
- 1/2 cup vegetable stock
- 2 cloves garlic
- 1 sliced leek
- 1 cup chopped fresh kale
- 2 tablespoons finely shredded mint
- 1 cup organic greek yogurt
- 1 tablespoon Karen Berrios Camu Camu Powder
- Pinch of paprika
Instructions:
Place broccoli, one cup peas, vegetable stock, garlic, leek and kale in a pan, simmer between 25 -30 minutes or until the broccoli and leek are soft.
Blend soup until smooth and creamy. Add peas and cook until heated through.
In a small bowl, mix Karen Berrios Camu Camu Powder, yogurt and mint.
Serve soup with a generous amount of mix yogurt and a pinch of paprika.
Properties:
- Source of powerful antioxidants
- Source of vitamins, minerals & fiber
- Immune booster
- Supports healthy digestion
- Metabolism booster
7 OZ - ORGANIC RAW CAMU CAMU POWDER SUPERFOOD
related recipes
Ingredients and Instructions: In large bowl mix together 1 tsp white vinegar, 1/3 cup melted coconut oil, and 1 cup water. In separate bowl Mix t...
Ingredients: 1 cup frozen blueberries - microwave 30-45 secs to soften them up 1/2 cup rolled oats 1 egg 1/2 tsp baking powder 1 tsp maple syrup 1...
Ingredients: •1 cup almond milk •1/4 cup Karen Berrios Chia Seeds •1 1/2 tsp Karen Berrios Camu Camu Powder •2 tbsp honey •1/4 tsp vanilla *M...
Ingredients and Instructions: Crust: 3/4 cup homemade oat flour 3 tbsp peanut butter 3 tbsp maple syrup Dash of vanilla and salt Mix togethe...
Ingredients: Crust: 1 cup Cacao Superfood Mix 1 tbsp coconut oil Filling: 1 cup pumpkin 1/4 cup maple syrup or honey 1 heaping tsp Kare...
Ingredients: Layer in this order (bottom to top) in the blender: Non-dairy MILK Spoonful FLAX Spoonful HEMP seed 2 spoonful Karen Berrios Cacao P...
Ingredients: 1/2 cup mixed berries 1/2 tbsp Karen Berrios Chia Seeds Dash of lemon juice. Instructions: Heat it in microwave for 30 seconds, ...
Ingredients and Instructions: Frozen pineapple, frozen mango, frozen strawberries, frozen blueberries, frozen raspberries, and frozen spinach 1 s...
Ingredients Sourdough #1 Coconut butter Fresh figs Banana nut butter granola Karen Berrios Chia Seeds Drizzle of manuka honey Sourdough #2 Grano...
Ingredients: 1 1/2 cup greek yogurt 5 tbsp Karen Berrios Cacao Powder 1/4 cup honey 3 tbsp Karen Berrios Cacao Nibs 1/4 cup dark chocolate chips...
Ingredients: Brownie Batter 1/2 cup cassava flour 1.5 cups df chocolate chips 2 tbsp Karen Berrios Cacao Powder 1/2 cup olive oil 3/4 tsp salt ...
Ingredients: For the cookies: 2 cups almond flour 1/3 cup Karen Berrios Cacao Powder 1/4 cup sugar 4 tbsp vegan butter Dash of salt 2-3 tbsp ...
Ingredients: 2 cup oats 1/4 cup flax meal 1/3 cup pecans 2 tbsp Karen Berrios Lucuma Powder 3 tbsp Karen Berrios Chia Seeds 2 tsp Karen Berrios ...
Ingredients: 3/4 cup almonds 1/3 cup pecans 1/3 cup dried cranberries 1/4 cup slivered almonds 1-2 tbsp Karen Berrios Chia Seeds 1 cup dark choc...
Ingredients and Instructions: Cut a sugar kiss melon in half. Scoop out the seeds. Add greek yogurt and vanilla. Toppings: Date Pecan Butter....
Ingredients: Chia Pudding 3 tbs of Karen Berrios Chia Seeds 1 cup of almond milk 1 tsp cardamom 1 1/2 tsp cinnamon 1/2 tbsp Karen Berrios Maca ...
Ingredients: 1/2 cup oats 1 tbsp Karen Berrios Lucuma Powder 1 tbsp Karen Berrios Chia seeds 1/4 tsp cinnamon 1 tbsp maple syrup 2/3 cup almond...
Ingredients: Chocolate Crunch Layer: 1/2 cup Karen Berrios Cacao Powder 1/2 cup coconut oil 2 tbsp maple syrup 3/4 cup brown rice cereal Pumpki...
Ingredients: 1 frozen banana 1 tbsp Karen Berrios Cacao Powder 2 tbsp sunflower seeds (optional but gives it a nice creamy richness) 2 scoops c...
Ingredients: 3 tsp maple syrup 2 tsp nut butter Splash of vanilla extract 1/4 cup oat flour 1/4 tsp baking powder 1/4 tsp baking soda 1/4 tsp Kare...
Ingredients: 1 tbsp ground flax + 4 tbsp of water (mixed together to make flax egg) 1 & 1/2 cups of oat flower (blend 2 cups of rolled oats i...
Ingredients: 1 and a half frozen bananas 2 scoops chocolate orgain protein powder Frozen spinach Greek yogurt Water to consistency Karen Berrio...
Ingredients: 1 1/2 cup almond flour 1/2 cup coconut flour 3/4 cup coconut sugar 1 tsp baking soda 1/4 tsp salt 1 tbsp Karen Berrios Maca Powder...
Ingredients 1 1/2 cups oats 1/2 cup chopped almonds 1/4 cup flax meal 1/4 cup Karen Berrios Chia Seeds 1 tsp cinnamon 1/4 tsp salt 1/3 cup Kare...
Ingredients: 2 cassava tortillas (or other of choice) 1 4 oz container of coconut yogurt CBD cacao glaze recipe: 1 ml CBD oil 1 Tbsp Karen Berr...
Ingredients and Instructions: Blend together 3 cups almond milk, 2 tablespoons Karen Berrios Cacao Powder, maple syrup to taste (about 2 tbsp is ...
Ingredients and Instructions: Base: 1/2 cup oat flour 1 tbsp Karen Berrios Lucuma Powder 1/2 tbsp pumpkin spice 2 tbsp pumpkin purée 2 tbsp vani...
Ingredients: 1/3 cup frozen strawberries 1/3 cup frozen mango 1/3 cup frozen pineapple 1 cup almond milk 1 tbsp maple syrup 1 tsp Karen Berrios Ca...
Ingredients: 1 1/2 cup soaked pitted dates 1/3 cup pecans 1/4 cup coconut flour 1/4 cup Karen Berrios Cacao Powder 2 tbsp Karen Berrios Cacao Ni...
Ingredients: 1/4 cup coconut sugar 3 tbsp Karen Berrios Cacao Powder 1/4 cup water 3/4 cup cold brew 3/4 cup milk of choice Instructions: Make...
Ingredients: Cookie 1/4 cup + 2 tbsp brown rice flour 1/2 cup Karen Berrios Cacao Powder 1 tbsp Karen Berrios Maca Powder 1/4 heaping cup maple ...
Ingredients and Instructions: Cookies: Whisk together 2 TBS of unsweetened apple sauce or liquid coconut oil, 2 TBS of nut butter, 2 TBS of unsw...
Ingredients: 1/2 frozen banana 1/2 cup frozen papaya 1 cup frozen cauli 1/2 cup frozen cucumber 1 scoop chocolate protein 1 tsp matcha 1 tsp spi...
Ingredients: Smoothie base: 1 cup berries, roasted then frozen 1 banana, sliced and frozen Handful of spinach Karen Berrios Chia Seeds Karen...
Ingredients: 2 avocados, ripe and ready to use 2 tablespoons of chopped of cilantro 1 teaspoon of finely chopped seaweed (gives it a salty taste) ...
Ingredients: 1 teaspoon turmeric spice 1 teaspoon Karen Berrios Cacao Powder 1 tablespoon maple syrup 1/8 teaspoon vanilla extract (optional) 10 ...
Ingredients: 4 tbsp coconut flour 4 eggs 3/4 cup coconut sugar 1 overflowing cup chocolate chips 1 scoop chocolate plant based protein powde...
Ingredients: 1 cup coconut milk 1/2 cup water 1.5 tsp Karen Berrios Cacao Powder 1 scoop collagen 1 tsp maple syrup 1 tsp vanilla extract Ble...
Ingredients: 1/2 cup oats 3/4-1 cup almond milk 1 tbsp maple syrup 1 tsp Karen Berrios Maca Powder 1 tsp Karen Berrios Cacao Powder 1 scoop c...
Ingredients: 1/2 C pancake mix 1 tbsp. Karen Berrios Cacao Powder 1 tsp. Karen Berrios Maca Powder Coconut oil spray Toppings: Cacao almond ...
Ingredients: Frozen strawberries Frozen blackberries Almond milk Greens powder Little brown sugar Karen Berrios Lucuma Powder Blend and Enjoy...
Ingredients: Cashew Cream Mix of Berries 1 tbsp Karen Berrios Camu Camu Powder 1 scoop of Red Berries Ice Cream Courtesy of Karen Berrios @karel...
Ingredients: Crust 2 cups banana nut superfood mix 1-2 tbsp water Mix and press down a thin layer in muffin pan cups Bake at 475 for 10 min...
Ingredients: 1 cup granulated sugar 1 stick unsalted butter (room temp.) 2 large eggs 3 ripe bananas 1 tbsp unsweetened almond milk (or any milk)...
Ingredients: 1c frozen blueberries 3/4c frozen raspberries 1T spirulina 1T Karen Berrios Lucuma Powder 1 scoop chocolate protein powder ...
Ingredients: 1 cup oat flour (I just blend oats into a fine powder in my blender) 1/2 cup powdered peanut butter + 1/2 cup water (sub 1/2 cup pean...
Ingredients: Dry Ingredients: 1/2 cup super-fine almond flour 2 Tbs Karen Berrios Cacao Powder 2 Tbs Monkfruit or coconut sugar 1 Tbs Karen B...
Ingredients: 1 can of kidney beans (15oz) 1/2 cup of Karen Berrios Cacao Powder 5 medium sized strawberries (About ½ cup worth when mashed) 2 s...
Ingredients: 1/2 cup frozen pinnapple 1/4 frozen banana 1/2 packet papaya mix Karen Berrios Maca Powder Karen Berrios Chia Seeds Collagen...
Ingredients: 3/4 cups creamy peanut butter 1/3 cup maple syrup 1 tbsp vanilla extract 1 cup flour (I used whole wheat) 1 cup rolled oats 1/4 tsp s...
